Fort Washington, Maryland
9300 Livingston Rd, Ste 100 Fort Washington, MD
Fairfax, Virginia
3925 Chain Bridge Rd, Ste 101 Fairfax, VA
Rockville, Maryland
827E Rockville Pike, Rockville, MD
Landover, Maryland
4301 Garden City Dr, Ste 104 Landover, MD

Precise Muscle Relief for Lasting Recovery

At Kaizo Health, we are dedicated to helping you move better, feel better, and live pain-free. One of our most targeted and effective soft tissue techniques is Dry Needling Therapy—a science-backed solution for muscle tension, trigger points, and chronic pain.

What Is Dry Needling?

Dry needling is a modern therapeutic technique that uses thin, sterile needles to penetrate the skin and stimulate underlying myofascial trigger points—commonly known as “knots.” These tight bands in the muscle can cause pain, limit mobility, and contribute to dysfunction throughout the body.

Unlike acupuncture, which is rooted in Eastern medicine and energy meridians, dry needling is based on Western anatomy and neuroscience, aiming to release muscle tension, improve movement, and restore function.

Benefits of Dry Needling

Dry needling provides immediate and long-term relief for patients with both acute and chronic musculoskeletal conditions. The benefits include:

Reduces Muscle Pain & Spasms

Directly targets trigger points responsible for deep, aching pain and tightness.

Improves Range of Motion

Releases taut muscle bands that limit flexibility and joint movement.

Enhances Healing & Circulation

Stimulates blood flow and healing chemicals to affected areas.

Speeds Recovery After Injury

Complements your rehab program to reduce inflammation and speed up healing.

Breaks the Pain Cycle

Disrupts nerve signals that perpetuate chronic pain, allowing your body to reset.

What to Expect During a Dry Needling Session

At Kaizo Health, our certified providers integrate dry needling into your personalized treatment plan with care and precision.

During Your Visit:

  • Your provider will identify problem areas and insert fine, monofilament needles into trigger points or areas of tension.

  • You may feel a twitch or quick cramp—that’s a sign the muscle is releasing.

  • Needles may stay in place for 5–15 minutes depending on the treatment area.

Aftercare:

  • Mild soreness or bruising is normal and usually fades within 24–48 hours.

  • Most patients experience noticeable relief after just a few sessions.

  • We often combine dry needling with chiropractic adjustments, cupping, or corrective exercises for best results.

Who Is Dry Needling For?

Dry needling is ideal for patients experiencing:

  • Neck pain or upper back tension

  • Lower back pain or sciatica

  • Sports injuries or overuse strain

  • Headaches, TMJ, or jaw tightness

  • Shoulder, hip, or knee pain

  • Tendonitis, bursitis, or plantar fasciitis

  • Limited mobility due to chronic tightness

Whether you’re an athlete, desk worker, or recovering from injury, dry needling can provide the targeted relief your body needs.

Why Choose Kaizo Health?

  • Licensed providers trained in advanced dry needling techniques

  • Personalized care rooted in evidence-based protocols

  • Integrated with chiropractic and rehabilitative therapy

  • Trusted by over 100,000 patients in the DMV region

  • Conveniently located clinics in Maryland and Virginia

Dry needling is more than just pain relief—it’s a critical part of restoring how your body performs and feels.

Dry Needling Availability

Dry needling is currently offered at the following Kaizo Health locations:

  • Rockville, MD
  • Fairfax, VA
  • Fort Washington, MD

Ready to Feel the Difference?

Dry needling can be the missing link in your recovery. Whether you’re struggling with chronic muscle tightness or recovering from an injury, our team is here to help.

Select Your Preferred Location

Fort Washington
Fairfax
Rockville
Landover