Chiropractor Fort Washington

Fort Washington, Maryland Chiropractic and Rehab Clinic

Serving Fort Washington, Maryland, Kaizo Health stands as a beacon of wellness, pioneering in the field of chiropractic and rehab services. Our commitment is not just towards treating our patients but inspiring them towards a future that’s healthier and happier.

Our team of accredited chiropractors specialize in addressing an extensive range of musculoskeletal conditions from back, neck, and joint pains to migraines, numbness, sciatica, and sports injuries. We believe in employing a blend of contemporary and holistic treatment methods, from chiropractic adjustments and manual therapy to therapeutic exercises, dry needling, myofascial release, and more.

Kaizo Health has been serving the Washington, DC area for over two decades, and in Fort Washington, we continue our commitment to improving community health, embodying values of brilliance, synergy, patient-centricity, tenacity, and passion in our everyday operations. We guarantee the best standard of care for our patients, always.

Contact Information

9300 Livingston Rd, Ste 100
Fort Washington, MD 20744
Email: [email protected]
Phone: 301-203-6734
Fax: 240-766-0301

Meet our Fort Washington Chiropractor

Dr. Zary Dell

Doctor of Chiropractic Physical therapy privileges

[email protected]

Paris Richardson

Chiropractic Assistant

Cameron Tucker-Robinson

Chiropractic Assistant

Tamika Hatcher

Chiropractic Assistant

Meet our Fort Washington Chiropractors

Dr. Berch Fritz

Doctor of Chiropractic with Physical Therapy Privileges, Clinic Director

[email protected]

Learn More About Berch Fritz

Dr. Zary Dell

Doctor of Chiropractic

Physical therapy privileges

[email protected]

Learn More About Dr. Dell

Paris Richardson

Chiropractic Assistant

Cameron Tucker-Robinson

Chiropractic Assistant

Tamika Hatcher

Chiropractic Assistant

This office is convenient
for those located in

Camp Springs, MD | Clinton, MD | Friendly, MD | Oxon Hill, MD | Temple Hills, MD | Saint Charles, MD | Waldorf, MD | Alexandria, VA | Fort Hunt, VA | Franconia, VA | Groveton, VA | Hybla Valley, VA | Lincolnia, VA | Lorton, VA | Mount Vernon, VA | Newington, VA | Springfield, VA


What does a Chiropractor Do?

In the heart of Fort Washington, we at Kaizo Health take immense pride in our role as providers of first-rate chiropractic care. But what does that entail? As chiropractors, we offer personalized, hands-on care aimed at rectifying problems in your musculoskeletal and nervous systems. Our mission is to reduce discomfort, improve bodily function, and aid your body in its natural healing processes. With our Fort Washington team at your side, you’ll have the resources and support you need for a healthier, happier you.

How can a Chiropractor help me?  

Wondering how our chiropractic team can assist you? We have extensive expertise in treating various health issues. From common conditions like back pain and neck pain to more complex problems like cervical herniated discs and sciatica, we’ve got you covered. Additionally, we’re capable of alleviating hip pain, scoliosis discomfort, arthritis pain, and high blood pressure. Our team can also provide sports chiro care for fitness-related injuries, treatments for car accident injuries, and discomfort related to pregnancy.

Image of a woman being treated by a chiropractor in fort washington
Man receiving a chiropractic evaluation and initial treatment

What is a Chiropractic appointment like?  

On your first visit, our team will conduct a thorough assessment of your health. We’ll dive into your medical history and discuss any concerns you might have. Based on this in-depth understanding, a treatment plan will be crafted specifically for you.

This personalized plan will take into account your unique physical attributes and the nature of your injury or pain, ensuring that we provide the most effective and safest treatment.

Your chiropractor will then carry out a series of treatments suited to your condition. These could range from manual adjustments and soft tissue work to dry needling and cupping, all aimed at addressing your injury and improving the health of surrounding tissues.

Furthermore, they’ll guide you through and recommend rehabilitative exercises intended to bolster your muscles and their surrounding areas.

Rehab Exercises + Chiropractic?

We wholeheartedly believe in a two-pronged approach – combining chiropractic care with rehabilitation exercise. This method has proven to be a winning formula, delivering top-notch results for patients suffering from back pain, neck pain, or other joint or muscle discomforts. Through this approach, patients receive the dual benefits of precise chiropractic adjustments and tailored rehabilitation exercises, ensuring a comprehensive and effective recovery process.

Pairing these methods doesn’t only bring immediate pain relief. It also helps our patients maintain their results in the long run. Our goal is to boost the strength, flexibility, and mobility of the muscles related to the painful areas, as well as those surrounding them. This proactive approach helps keep further injuries at bay. We always strive to get to the bottom of the issue and treat it from the ground up.

Ready to start feeling better? Schedule an appointment today!

Fort Washington man going through some rehabilitative exercises as part of his chiropractic treatment

Our team will help you take control of your life.

No matter if you’re dealing with a basic sprain or are in the throes of post-surgery rehabilitation, we at Kaizo Health take your condition to heart. We’re not just focused on easing your pain, but also ensuring it doesn’t return. To kick things off, our doctors conduct a comprehensive examination at the start of your treatment to fully understand and address your overall physical condition.





Click Here to Learn about ALL the conditions we treat…

What our patients have to say

What can I say about this staff? They are the Friendly, fun, attentive and always on time. I am a returning customer from years back, so this alone explains itself. I would refer this office over and over again. Thank you team KAIZO for a job well done. I want to say a special thanks to Dr. Berch and Dr. Kevin.

– Laverne Barbour

Never imagined that therapy sessions would be so much fun. Thanks to the team of Dr. Berch Fritz who has helped me manage my pains through the routines and other techniques they have provided me.Apart from the treatment they offer is the enjoyable environment that contributes to the healing process of their patients.

Kudos to the entire team especially to the chiropractic assistants for their patience, care and thorough monitoring that helped me improve in every step of the way. Kaizo Health Fort Washington is definitely worth a try.

– J. Karla B

Excellent staff. From the moment I walked in toDr Fritz took the time to explain what’s happening in detail, patiently and with a big smile.
Kind and energetic, funny too so they make the session easy going and have great results. One visit and I was able to walk much better with very little to almost no pain. ???

– Patricia Ewin

Chiropractic Questions? We’ve got answers..

01. How much does a chiropractor cost?

The cost of chiropractic treatment ranges. Kaizo Health in Fort Washington accepts major insurances, personal injury and worker’s compensation claims. We will bill your health insurance and process the claims for you. You are responsible for paying your deductible or co-insurance if applicable.

Kaizo Health also offer affordable medical self-pay plans. These are great if you do not have insurance or your insurance is not in-network. Chirohealth USA allows you to enroll yourself and anyone that lives in your household for $49 for one year. The heavily discounted, first appointment includes a full exam, medical history overview, treatment, adjustments and rehab. All follow ups are capped at a discounted price. This is a great way to ensure that you and your family are getting the care you need at an affordable rate.

We also offer interest-free, no-minimum payment plans for any remaining balances.

02. Can I crack my own back or neck?

The short answer is “yes” and “no”. First let’s understand what causes the “cracking” sound. Spinal bones are connected by a right sided and left sided joint. The “cracking sound is caused by the formation of a gas bubble inside the spinal joints when the two joint surfaces of spinal bones are separated. So, if you are performing a stretch or movement that allows for gapping of the spinal joints enough where the gas bubble can be formed, you will hear the “cracking” sound.

HOWEVER, the difference between “self-cracking” and having a licensed, qualified Doctor of Chiropractic performing an adjustment is that when you are “self-cracking”, the joint surfaces that are separating are already moving well, and possibly could even be hypermobile, or moving beyond their appropriate normal range of motion. They become hypermobile to compensate for joints that are stuck, fixated or not moving through its full range.

Doctors of Chiropractic address the fixated joints as typically fixated joints cause stiffness and pain. So, “self-cracking” feels good temporarily, but patients feel like they need to do it over and over and over again because they cannot address the fixated joint, so symptoms come back. So anyone can potentially “self-crack”, but if patients want long lasting relief, have a qualified Doctor of Chiropractic address and adjust the fixated joints, and prescribe appropriate exercises, is going to provide a much more effective, and long-lasting solution.

03. How often do I need to see a chiropractor? 

Most people start off seeing the chiropractor once or twice a week. Each individualized treatment plan is created based on the patient. The exact number of treatments might differ depending on the severity of pain or injury.

Treatments will decrease once a patient starts to see progress in their symptoms. Once a patient has completed all treatment appointments, they will receive another evaluation. If the chiropractor believes the patient is better, they will discharge the patient.

Sometimes a patient will need to come in for follow up treatment for their back or neck pain. But our goal is always to provide pain-relief for the long haul and not have to see our patients again!

04. What is a chiropractic adjustment?

A chiropractic adjustment is when a chiropractor uses their hands or a small instrument to apply pressure to a joint in the body. This can be on the neck, back, shoulder, knee, or almost any other part of the body.

Chiropractic adjustments can restore movement and mobility to the joint. It can also improve your body’s overall physical function. A restoration chiro adjustment realigns your body back to its natural form. This can improve blood and oxygen flow.

05. Are chiropractic adjustments safe?

Chiropractic adjustments and treatments are safe, natural, effective forms of treatment. They treat various musculoskeletal pains and injury.

06. Do chiropractic adjustments hurt?

For most patients, chiropractic adjustments are painless. Many people report that they feel good following treatment. They describe a feeling of relief from the pain or tension.

Patients new to chiropractic treatments, may stiffen or resist the adjustment. This can cause them to feel a small amount of discomfort. Once relax, they should not feel this discomfort during their adjustment.

Patients suffering from an injury or inflammation may feel discomfort during various treatments. This is completely normal as it is part of the healing process. The discomfort or soreness should be mild and only felt for a short duration of time. Most patients report feeling relief and improved mobility following their treatments.

07. Should you see a chiropractor for back pain?

Back pain is one of the most common types of pain people suffer from. One of the best forms of treatment for back pain is chiropractic treatment. Our Fort Washington Chiropractors are experts in treating upper and lower back pain. They also treat neck pain, and many other spine-related conditions.

08. Are chiropractic adjustments safe for kids?

Yes, chiropractic treatments are safe for kids. Chiropractic care for kids is a natural and holistic way to help children relieve pain. Chiropractic care can help treat conditions such as colic, breastfeeding problems, chronic headaches, chronic ear infections, constipation, sports injuries, and more.

09. Can chiropractic care help me sleep better?  

Yes, chiropractic care can help you sleep better. Chiropractic treatments help heal injuries and pain, reduce stress and reduce medications that can all have an impact on your sleep. Chiropractors can also help recommend the best pillow and mattress for your individual needs.