Chiropractic Care

photo of man holding his hip because he has hip pain due to a pain labral tear with the blog title "What You Need to Know: Labral Tears (Part 1: Hip Labral Tears)" on top

What You Need to Know: Labral Tears (Part 1: Hip Labral Tears)

By Kaizo Health

A hip labral tear occurs when the cartilage that lines the hip socket is torn or becomes injured. A labral tear can can cause pain, discomfort and left untreated may require surgery or other intervention. One of the best ways to treat a hip labral tear is through rest, rehabilitative exercises and natural treatments such chiropractic adjustments to ensure alignment and help strengthen the muscles.

man using kaizo health calf stretch to prepare for race in rockville, md

Best Stretches for Runners

By Kaizo Health

Running is a great form of cardiovascular exercises and one of our favorite ways to get the blood moving and endorphins pumping. We recommend muscle activating and dynamic stretches to prevent injury and enhance recovery.  

woman experiencing shin splints who needs to go to the chiropractor for dry needling

3 Types of Pain You Didn’t Know the Chiropractor Can Treat

By Kaizo Health

When most people think of chiropractic treatment, they think about pain relief for the neck and back. But did you know a chiropractor can treat almost any area of the body? They use non-invasive, holistic treatments to help relieve pain in the shoulder, knee, ankle, foot, wrist, leg, head, neck, back. Basically, the entire body. Here are 3 common types of pain or injuries you might not know that the chiropractor can treat.

platelet rich plasma (PRP) injection being used as a new medical service at kaizo health

Combining Chiropractic Care with Medical Integration to Take Your Care to the Next Level 

By Kaizo Health

The news is out and we are so excited to be bring new medical service to Kaizo Health in 2023! Our goal is to always provide our patients with the best and most up-to-date care. By integrating medical services into our practice, we will be able to enhance our ability to help patients heal and get them out of pain. No more having to be referred to multiple clinics. Let’s find out how chiropractic combined with medical integration takes it to the next level.

tips for relaxing and recharging this holiday season

How to Relax and Recharge During the Holidays

By Kaizo Health

We’ve made it to the end of the year and for some that means well deserved time off. For others, they are busy finishing up the year strong or a required worker that has to get the job. Regardless of how your next two weeks look, we’re giving you our best tips for how you can relax and recharge during the holidays.