If you feel like you’ve tried all the traditional routes for your aches and pains and nothing works, it might be time to try chiropractic care! Chiropractic care is a natural and holistic form of care. It helps reduce pain, inflammation, and stress. It also ensures that the body is functioning at its optimal level. This can help improve sleep, strength, and overall health. Here are 5 surprising benefits of chiropractic care that you didn’t know!

1. Great for Pregnancy and Postpartum

Throughout pregnancy, women will experience many physical and hormonal changes in the body. These changes can cause pain and discomfort throughout pregnancy. Chiropractic treatments are a great natural and holistic way to reduce pain and help prepare the body for birth. Spinal adjustments and soft tissue work can provide pain relief for the hips, pelvis and back.

Studies show that 88% of pregnant women’s symptoms improved following chiropractic care.

Another great benefit of chiropractic care during pregnancy is that it can make sure the baby is in optimal positioning for birth. In addition to adjustments, a chiropractor can prescribe rehabilitative exercises to strengthen the body for easier labor and quicker postpartum recovery.

Many women find it beneficial to work with a chiropractor and rehabilitative specialist postpartum. They treat diastasis recti, postpartum back and neck pain, hip pain, and pubic symphysis dysfunction following delivery.  

2. Naturally Relieves Pain

If you’ve been in an auto accident, suffered a sports injury or have muscle and joint pain then chiropractoic care is a great way to help relieve pain. Treatments such as spinal adjustments, dry needling, cupping, soft tissue work all work to help promote the body’s natural ability to heal itself.

These treatments work in various ways to reduce inflammation, release trigger points, break up scar tissue and more. They allow proper oxygen and blood flow to enter the muscles and tendons so the body can begin to heal.

In addition to treatments, one of the benefits of seeing a chiropractor is that they can prescribe a series of rehabilitative exercises. These exercises strengthen the muscles and surrounding areas. This helps provide pain relief and avoid injury in the future.

Finding natural ways to provide pain relief is so important. Pain medication should never be prescribed for something that can be healed naturally. Finding alternatives to pain medicine will help reduce any risk of drug-dependency issues. The opioid epidemic is a huge problem and we want to avoid medication as much as we can. Natural treatments can help avoid surgery which can be expensive, painful and require a much longer recovery time.

3. Provides Stress Relief – Mental and Physical

When the body is experiencing pain or inflammation due to injury or overuse, it can cause stress to the muscles, joints, and surrounding areas. Using chiropractic treatments to reduce pain and inflammation will lower the amount of stress of the body.

When the body is under physical stress, it can cause mental and emotional stress. You might find that your stress is impaired, your appetite is off, or you can’t focus.

By healing the physical stress on your body, you will provide your mental and emotional state with stress relief. Plus, knowing that you are using the best natural and holistic forms of treatment can ensure that you feel confident and safe about your care.

4. Allows the Body to Function at its Best

Did you know that chiropractic care isn’t just for those that are injured? Yes, anyone can benefit from chiropractic care! Even if you don’t think you have a serious injury, chiropractic care is amazing for helping the body function as it’s meant to.

The benefits of chiropractic adjustment include making sure that the spine is properly aligned. When the spine and body are aligned, it will reduce any tension or stress and allow everything to function as it should.

Many people enjoy the benefits of routine chiropractic care. Think of it as a form of maintenance for the body. This can help the body perform its best and also prevent injury in the future. A chiropractor is trained to identify any weaknesses or misalignments that you might not even be aware of yet, which can save you from pain and discomfort in the future.

5. Calms the Nervous System

One of the last surprising benefits of chiropractic care is that it can help to calm the nervous system. As mentioned before, when the body is under physical stress from injury, overuse or misalignment it can cause stress to your mental health and nervous system.

When the body is under stress, it sends signals to your nervous system that something is not right. This can cause anxiety, poor sleep, lack of focus and emotional stress. When people begin to heal their pain naturally with chiropractic care, they feel calmer, sleep better and have better focus throughout the day.

Get Treated at Kaizo Health  

Our goal at Kaizo Health is to always get you back to feeling 100%. Our doctors provide treatment to help you be pain-free. We also have a dedicated team that will work with you and your insurance. We want to make sure you get the most from your benefits. You should experience relief for as little cost to you as possible. If you are ready to experience relief from the pain, make an appointment to see us now.

Kaizo Health chiropractors in Fairfax; Landover, MD; Fort Washington, MD; and Rockville, MD. Our doctors an evidence-based approach by combining chiropractic care and individualized rehabilitative exercises. We provide the treatment and resources you need to recover your health. We are here to help! If you’d like more information, check out our blog. You can also take our free virtual self-assessment on app here.