
EMBODI™: Intelligent Home Exercise & Remote Therapy Monitoring
Personalized Recovery—Anywhere, Anytime
At Kaizo Health, we’re committed to helping patients heal smarter, faster, and more effectively. That’s why we offer EMBODI™—an intelligent digital health platform that delivers personalized home exercise programs, remote therapy monitoring, and real-time clinical insights.
Whether you’re recovering from injury, managing chronic pain, or enhancing physical performance, EMBODI™ empowers you to take charge of your care journey between visits.
Learn more at embodihealth.com
What Is EMBODI™?
EMBODI™ is a HIPAA-compliant digital platform designed by healthcare professionals to enhance recovery beyond the clinic. It’s an easy-to-use app that provides:
- Customized Home Exercise Plans
- Real-Time Video Instruction
- Performance Tracking & Feedback
- Remote Monitoring by Your Kaizo Health Provider
Key Benefits of EMBODI™
Personalized Rehab: Get exercises assigned by your clinician—customized to your diagnosis and goals.
Engaging & Easy to Follow: Clear video demos, rep tracking, and progression reminders help you stay on track.
Improved Outcomes: Consistency at home leads to faster results and fewer setbacks.
Better Communication: Your provider can monitor performance, make updates, and respond in real time.
Built-in Accountability: With progress logs and therapist oversight, EMBODI helps you stay committed.
How It Works
- Your Provider Builds a Plan
After your in-clinic evaluation, your Kaizo Health provider builds a custom home program through EMBODI. - You Access the App
Download the app and log in to view your exercise schedule, instructions, and educational content. - Track and Perform
Log each session, track your reps, and watch video guidance to ensure proper form. - Stay Connected
Your provider can monitor your activity, provide feedback, and make real-time updates to your plan.

Who Should Use EMBODI?
EMBODI is ideal for:
Post-Injury Rehab Patients
Pre/Post-Surgical Recovery
Chronic Pain Management
Athletes & Active Adults
Those Seeking Virtual Care or Home Support
If you’ve ever struggled to stay consistent with at-home rehab or wanted more support between appointments, EMBODI fills that gap.
Why Kaizo Health Uses EMBODI™
We don’t believe care should stop at the clinic door. Kaizo Health integrates EMBODI™ as part of our continuum of care, ensuring that patients receive the same high level of guidance and support—whether in person or at home.
With EMBODI, we bridge the gap between clinic visits and home routines to:
Reduce recovery time
Improve movement quality
Keep patients motivated
Enhance clinical outcomes

Ready to Take Control of Your Recovery?
Ask your Kaizo Health provider about incorporating EMBODI™ into your care plan.
Download. Activate. Recover smarter.
Visit embodihealth.com to learn more.
Schedule You’re Appointment Today
Ft Washington, MD
9300 Livingston Rd, Ste 100
Fort Washington, MD 20744
Fairfax, VA
3925 Chain Bridge Rd, Ste 101
Fairfax, VA 22030
Rockville, MD
827 E Rockville Pike
Rockville, MD 20852
Landover, MD
4301 Garden City Dr, Ste 104
Landover, MD 20785
RETHINK. REBUILD. RESTART.
We accept most major insurances
We accept most major insurance plans and all personal injury and workers’ compensation claims.
If you’ve recently been in a car accident you may qualify for free coverage.
Aetna
Anthem
Blue Cross/Blue Shield of Maryland
Blue Cross/Blue Shield PPN, PPO, FED
MAMSI Life and Health PPO
MDIPA
National Capital Area
OneNet PPO
Optimum Choice
GEHA
Private Healthcare Services (PHCS)
Trigon/Anthem
Unicare NCCPO
United Healthcare (Not Medicade)
We have many convenient payment options
What our clients have to say

Not often you experience exceptional service. The entire team at Kaizo Health at Landover are the best. Not only is my shoulder feeling great, but the customer service and the family-like environment is very refreshing. Special kudos to Mike and Trevon for getting me back on the golf course!!!! Love you guys!!!!
– Kevin | Landover

I’m Extremely specific with my chiropractic/therapy choices- but I HIGHLY recommend Dr. Sheldon & the team. They have been great! I was a college athlete, so I cam with lots of lingering pains/injuries. Dr. Sheldon is a great chiropractor- he’s able to get a solid adjustment on me every day & the team is always willing to talk through my concerns & work to find exercises that work for me. I highly recommend Kaizo!
– Teresa | Rockville, MD

Friendly, fun, attentive and always on time. I am a returning customer from years back, so this alone explains itself. I would refer this office over and over again. Thank you team KAIZO for a job well done. I want to say a special thanks to Dr. Berch and Dr. Kevin.
– Laverne | Fort Washington