Kaizo Health - The best chiropractic and rehab in the DMV.
Get back to what you love with Kaizo Health
With over three decades of experience and four convenient locations, Kaizo Health delivers evidence-based chiropractic and rehab care that gets real results. Whether you’re recovering from injury or optimizing wellness—we’ve got your back.
Where Recovery Meets Results
At Kaizo Health, we do more than treat pain—we transform lives. With a unique blend of evidence-based chiropractic care, functional rehab, and advanced technology, we’ve helped over 100,000 people take control of their health and reclaim their strength.
From injury recovery to peak performance, our patient-first approach is designed to get real results that last. Backed by 30+ years of clinical expertise and four accessible locations, we make feeling better and moving better part of your everyday life.
RETHINK. REBUILD. RESTART.
Our Services
Meet Our Team
Our Locations
Conditions We Treat
Patient Testiominals
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Our Services: Personalized Care, Better Outcomess
Kaizo Health combines advanced chiropractic care, personalized rehab, and innovative therapies to support your recovery. From hands-on techniques to cutting-edge technology, our care is tailored to you and designed to help you move and feel better faster.
Manual therapy and techniques used to assess and treat musculoskeletal conditions, improve mobility, reduce pain, and release tension
Chiropractic Adjustments
Restores proper spinal alignment to relieve pain, improve mobility, and enhance overall nervous system function.
Cupping Therapy
Improves circulation, relieves muscle tension, and enhances recovery through negative pressure suction techniques.
Dry Needling
Relieves muscle tension and chronic pain by targeting trigger points with fine, sterile needles.
Flexion Distraction
Gentle, targeted spinal technique that relieves pressure on discs and nerves to reduce back pain.
IASTM/scraping
Uses specialized tools to break down scar tissue and fascial restrictions for improved healing and mobility.
Joint Mobilization
Gentle techniques that restore joint function, reduce stiffness, and promote smoother, pain-free movement.
Muscle & Soft Tissue Work
Hands-on techniques that reduce tension, improve mobility, and support recovery from injury or overuse.
Active care and techniques to restore function, improve strength, and retain movement patterns
Rehabilitation Exercises
Custom rehabilitation programs designed to rebuild strength, enhance function, and accelerate long-term recovery.
Kinesiology Taping
Supports muscles and joints while reducing inflammation and promoting proper movement patterns during recovery.
Mobility & Flexibility Training
Guided one-on-one stretching sessions that improve flexibility, mobility, and reduce risk of future injuries.
Health & Performance Coaching
Restores athletic function with tailored treatment plans designed to prevent, treat, and recover from injuries.
Tools and equipment that enhance recovery, reduce inflammation, and support healing
EMBODI
Digital home exercise plans with remote monitoring to support recovery, progress, and long-term results.
Electrical Stimulation
Uses electrical and mechanical impulses to activate muscles, relieve pain, and accelerate tissue recovery.
Low-Level Laser Therapy
Non-invasive light therapy that reduces inflammation, accelerates healing, and relieves pain at the cellular level.
Pneumatic Compression Therapy
Applies controlled pressure to reduce swelling, improve circulation, and speed recovery post-injury or surgery.
Shockwave Therapy
Delivers acoustic waves to injured tissue, triggering repair and reducing chronic pain and inflammation.
Dr. Jay Greenstein, D.C.
Ready to Feel Better and Get Back to What You Love?
Book your first visit today and take the first step toward a pain-free, active life.
Conditions We Treat and Care We Provide
Whether you’re dealing with chronic pain, a recent injury, or post-surgical recovery, our team is here to help. We treat a wide range of musculoskeletal conditions with customized care plans focused on long-term relief and lasting results.
Focused care for acute trauma, chronic overuse, or post-impact rehabilitation
Car Accidents
Specialized care to treat whiplash, soft tissue damage, and spinal misalignments following auto accidents.
Personal Injury
Custom care plans to recover from accidents, restore function, and reduce long-term pain naturally.
Sports Injuries
Rehabilitates strains, sprains, and overuse injuries with a blend of therapy, recovery tools, and adjustments.
Work Injury
Custom treatment for workplace or physical trauma injuries, restoring strength, mobility, and overall function.
Conditions affecting nerves, spinal discs, or movement-related discomfort
Carpal Tunnel Syndrome
Relieves wrist pain, tingling, and nerve compression through targeted therapy and soft tissue techniques.
Degenerative Disc Disease
Improves spinal health, reduces inflammation, and manages disc pain with chiropractic and rehab therapy.
Herniated Disc
Manages neck pain and nerve symptoms through non-surgical spinal decompression and therapy.
Neuropathy
Reduces numbness, tingling, and nerve pain using stimulation therapies and functional rehab for nerve regeneration.
Piriformis Syndrome
Targets tight piriformis muscle pressing on the sciatic nerve, reducing buttock pain and leg discomfort.
Sciatica
Alleviates radiating leg pain by addressing sciatic nerve compression through adjustments and soft tissue therapy.
Thoracic Outlet Syndrome
Relieves nerve and blood vessel compression between collarbone and ribs causing arm pain, numbness, weakness.
Musculoskeletal conditions that impact everyday mobility and function
Neck Pain
Restores cervical alignment and relieves muscle tension causing stiffness, and reduced neck mobility.
Back Pain
Relieves chronic pain using chiropractic adjustments, decompression techniques, and rehab therapy.
Knee Pain
Strengthens support muscles, improves mobility, and relieves chronic or injury-related pain in the knee joint.
Shoulder Pain
Relieves joint restrictions, muscle tension, or rotator cuff issues to restore strength, flexibility, and mobility.
Headaches
Alleviates tension and migraine-related headaches by addressing spinal misalignment, posture, muscle strain.
Hip Pain
Targets joint imbalances, muscular tension, inflammation causing hip stiffness, instability, or radiating pain.
Foot/Ankle Pain
Addresses joint misalignment, sprains, or soft tissue issues to restore stability and reduce discomfort.
Hand/Wrist Pain
Targets repetitive stress injuries or nerve compression to relieve pain and improve hand mobility.
Elbow Pain
Treats tendonitis, strain, and overuse injuries to reduce pain, restore strength, and improve arm function.
Tailored programs designed for specific age groups or life stages
Youth Care
Safe, age-appropriate chiropractic support to encourage healthy growth, posture, and injury prevention in children.
Pre and Postnatal Care
Gentle, supportive care for expecting and new mothers to address sciatica, pelvic pain, posture, and more.
Military & Veteran Care
Comprehensive care addressing chronic pain, mobility challenges, and service-related musculoskeletal conditions.
Active Performance Care
Performance-focused treatment that enhances recovery, prevents injury, and improves strength and mobility.
Meet the Experts Behind Your Recovery
Dr. Kenney Moore Bermudez
Doctor of Chiropractic
See What Our Patients Have To Say
From chronic pain relief to full recovery after injury, our patients share how Kaizo Health helped them reclaim their lives. These testimonials reflect our commitment to compassionate care, clinical excellence, and outcomes that truly make a difference.
Your Top Source for Chiropractic Care
At Kaizo Health, we’re proud to be a leading provider of chiropractic and rehabilitative care across multiple locations. Whether you’re recovering from an injury, managing chronic pain, or improving your physical performance, our experienced team is here to support your goals with personalized, evidence-based treatment. From chiropractic adjustments and exercise therapy to advanced techniques like ART and Dry Needling, we offer a full spectrum of care designed to help you move better and feel your best.
Each of our clinics delivers a welcoming environment, flexible scheduling, and a patient-first approach that prioritizes long-term health. We’ve helped over 100,000 individuals regain mobility, reduce pain, and get back to doing what they love. With multiple convenient locations and a commitment to clinical excellence, Kaizo Health is your trusted partner in recovery and wellness.
Because We Live Our Values—Every Patient, Every Time
At Kaizo Health, our commitment goes beyond clinical care—we lead with purpose, passion, and integrity. Every member of our team embodies core values like brilliance, empathy, tenacity, and trust. It’s how we create a results-driven, human-centered experience that empowers you to heal, grow, and live a healthier, happier life.
BRILLIANT
Holding ourselves and eachother to the highest standard for work quality, accuracy, efficiency, and accountability to results.
SYNERGISTIC
Cohesiveness within the team creating a value that is greater than the sum of its parts.
HUMAN-CENTERED
Having a high degree of empathy with a focus on the remarkable experiences of others.
PASSIONATE
Driven and committed to the mission of our company of inspiring and empowering healthier happier lives through holistic, natural healing.
TENACIOUS
Resilient, resourceful, determined, persistent, relentless, never letting any obstacle stop us from reaching our goals.
TRUSTWORTHY
Living every day with the highest level of integrity, authenticity, and accuracy in our communication and actions.
Get In Touch
Whether you’re ready to book your first visit or just have a question, we’re here to help. Reach out to our team, and we’ll get back to you quickly with the support you need. With multiple convenient locations and a patient-first approach, connecting with Kaizo Health is your first step toward feeling better.
- fortwashingtonclinic@kaizo-health.com
- 301-203-6734
- 240-766-0301
- fairfaxclinic@kaizo-health.com
- 703-890-2222
- 703-890-2226
- rockvilleclinic@kaizo-health.com
- 301-251-2777
- 301-251-1829
- landoverclinic@kaizo-health.com
- 301-577-1115
- 301-577-6487
Business Hours
Monday: 10:00 AM - 1:00 PM , 2:30-7:00 PM
Tuesday: 9:00AM -1:00PM , 2:30 - 6:00 PM
Wednesday: 10:00 AM - 1:00 PM, 2:30-7:00 PM
Thursday: 10:00 AM - 1:00 PM, 2:30-7:00 PM
Friday: 9:00 AM - 12:00 PM
We Accept Most Major Insurance Plans
Kaizo Health works with a wide range of insurance providers, including personal injury and workers’ compensation claims. If you’ve recently been in an auto accident, you may qualify for care at no out-of-pocket cost. Our team will verify your benefits before your first visit, so you can focus on recovery—not paperwork.
Insurance Providers and Plans We Work With:
Aetna
Anthem
BlueCross BlueShield
Carefirst
United Healthcare
UMR
Meritain
Luminare
WebTPA
GEHA
Medicare (Fort Washington only)
Frequently Asked Questions
Got questions? We’ve got answers. Whether you’re new to chiropractic care or just curious about what to expect, our FAQs cover everything from scheduling and insurance to treatments and recovery times. If you don’t find what you’re looking for, our team is always just a call or message away.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back pain, neck pain, headaches, sports injuries, neuropathy, and more.
Do I need a referral to see a chiropractor?
No referral is necessary. You can schedule directly with us—no primary care provider approval needed.
Do you accept insurance?
Yes! We accept most major insurance plans. Our team will verify your benefits before your first visit.
What should I expect at my first appointment?
Your first visit includes a consultation, exam, and personalized care plan. Treatment may begin the same day.
How long are appointments?
Most sessions last between 30–45 minutes, depending on the type of care you receive.
Can I get treated after a car accident?
Absolutely. We specialize in personal injury care and offer tailored plans for accident recovery.
Do you treat pregnant women or children?
Yes, we offer gentle and safe chiropractic care for both prenatal/postnatal patients and children.
How soon will I feel better?
Many patients feel relief within a few sessions, though recovery times vary based on your condition.
What makes Kaizo Health different?
We combine chiropractic care, rehab, and cutting-edge technology to deliver smarter, results-driven recovery.