CHOOSE YOUR PLAN
Our training plans with fitness trainers are structured to give you more variety and choice.
Build your ideal plan by selecting from the options below.
PRIVATE TRAINING
Starting at $69/session
One-on-One Training!
Individualized Program
1-4 Goal Setting Meetings
Body Composition Assessment
Schedule based on your availability!
True Coach Online Training App
BOOK NOW!
CUSTOM TRAINING
Starting at $229/month
Personalized Attention,Group Motivation!
Individualized Program, Group Environment (5 person limit)
16 sessions/month – less than $15 per class!
1 Goal Setting Meeting
Body Composition Assessment
True Coach Online Training App
3 month minimum
BOOK NOW!
ADULT GROUP CLASSES
Starting at $199/month
16 sessions/month – less than $13 per class!
2-4 day/week program
Group Motivation (12 person limit)
General Strength Program
Body Composition Assessment
True Coach Online Training App
3 month minimum
BOOK NOW!
ONLINE TRAINING
Starting at $169/month
Ability to train from anywhere!
1 goal setting meeting
Individualized Program
True Coach Online Training App
3 month minimum
BOOK NOW!
PURCHASE AND SIGN UP HERE!
GET RESULTS
Physical strength is your best strategy for a healthy, high performing, resilient life.
Training Benefits Include: Reduce Body Fat and Lose Weight, Improve cardiovascular health, Boost stamina and flexibility, Better balance and mobility, Enhance work, recreation and sports performance, Increase accountability. We have one of the best personal fitness trainer Fairfax VA.
- Your training program is completely customized to your individual results of the FREE performance assessment.
- We combine personal training with the latest in medical care to deliver optimum results for clients.
- All of our personal fitness trainer in Fairfax VA have a minimum of a Bachelor’s Degree in the area of exercise science.
MEET YOUR TRAINERS
Anna Pashiardis
Certified Personal Trainer
Lothar H. Frenz
Certified Personal Trainer, Strength & Conditioning Specialist (CSCS), BS Kinesiology, Nutrition, FMS
Director of Fitness
Migma Tamang
Certified Personal Trainer, Performance and Health Coach
LOCATIONS
Fairfax, VA
: 3925 Chain Bridge Road, Suite 101
Fairfax, VA 22030
: [email protected]
: 703.890.2222
: 703.890.2226
ROCKVILLE TRAINING
Rockville, MD
:827E Rockville Pike
Rockville, MD 20852
: [email protected]
: 301.251.2777
: 301-251-1829
FAIRFAX TRAINING