How Do I Pick the Best Mattress, Pillow or Desk Chair?

How Do I Pick the Best Mattress, Pillow or Desk Chair?

One of the most common questions our doctors routinely get asked is, “what kind of mattress or pillow should I buy?” Or, “what is the best office chair for my back?” Unfortunately, there isn’t a one-size fits all answer. Our doctors do not typically recommend one...

Rehab 360

Rehab 360

Today we’re going to look at our rehabilitative program, Rehab 360, which uses progressive foundational movements to decrease movement intolerances and reduce pain. This program isn’t just about reducing symptoms. It’s about putting in the work and training your body to correct the intolerance so that you can not only be pain-free for now, but pain-free for the long-term!

Cryotherapy

Cryotherapy

Whether you were injured in an auto accident, sports or work-related injury, are pre- or postpartum, or suffer from soreness from everyday tasks, chiropractic care works to naturally and holistically treat your pain. And even though chiropractic care and its various treatment options can be successful on their own, we still think it’s important to highlight how different supplementary treatments, such as cryotherapy, can also aid in the healing process.

What Are the Benefits of Chiropractic Adjustments after an Auto Accident?

What Are the Benefits of Chiropractic Adjustments after an Auto Accident?

Did you know that chiropractors are actually the industry experts in auto-accident injuries? That’s right. When you think “chiropractor”, you might not automatically think of auto accident injuries. But for years now, chiropractors have been leading the way in natural, holistic care for common types of auto accident injuries. They are musculoskeletal experts and should be your first choice when seeking care!

Can Dry Needling Help Alleviate Pain after an Auto Accident?

Can Dry Needling Help Alleviate Pain after an Auto Accident?

Have you even seen pictures or videos of people having tiny, metal needles inserted into their neck or shoulders and thought “what in the world are they doing”? We hear that response a lot. Dry needling is a treatment rapidly growing in popularity and once you know the benefits you might just jump on board with them too.

The 3 Best Exercises to Try for Diastasis Recti

The 3 Best Exercises to Try for Diastasis Recti

You’ve just carried a baby for nine months. You delivered a new life to this world. And while we’re sure you’re basking in the glow of being a new mom and all the exciting and let’s be honest, tiring things that come along with it, your body just doesn’t seem to be bouncing back the way you imagined. You’ve discovered that there are a lot more postpartum “events” than you necessarily imagined. You feel like you should be “bouncing back” but that just hasn’t happened yet. Well, we’re here to tell you, you are not alone.