This is the holiday and the weekend where it all began??. Thanksgiving. For two years I had maintained my weight consistently and then Thanksgiving 2013 rolled around. My first challenge…
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Low back pain can be a fairly serious condition. And while some back pain is unavoidable, such as back pain from injuries, most low back pain is preventable. In fact,…
Remember that this Sunday is the Aptalis CF Cycle for Life which is the Cystic Fibrosis Foundation?s premiere cycling event. On Sunday, October 21, 2012 the CF Foundation- Metropolitan D.C….
Starting this week (September 10th) and continuing through the end of September, Sport and Spine Rehab will join forces with Move for Hunger and its local relocation partners to help…
The Aptalis CF Cycle for Life is the Cystic Fibrosis Foundation’s premiere cycling event. CF Cycle for Life rides are hosted in dozens of cities across the United States. On…
The London Games have really been interesting for me and my Bahamas team thus far. They have been full of excitement but unfortunately with a few disappointments too. ? None…
I arrived in London early Saturday morning and made it to my hotel room safely. After the late night travel and time changes, it took me a couple of days…
When we begin reading about lower back pain, it is easy to find statistics such as 50-80% of the adult population will experience back pain at some point in their…
Kay Pearce of the Maristow Chiropractic Clinic in Westbury, UK, explains how chiropractic at the 2012 Olympics will work: ?Working within our scope of practice, chiropractors will use their knowledge,…