CLICK TO WATCH: ?IT Band Myths and Questions for Runners with =PR= Running Come see us at one of our seven locations.
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SSR’s Dr. Patrick Engracia featured on =PR= Potomac River Running’s Google+ Live Hangout! Your running injury questions answered! Check out the live hangout here:?http://www.youtube.com/watch?v=Sq-qBI_HGX4
First of all Happy New Year! I know I am a little late with that but it needs to be said anyway. I hope your year has started off as…
Nowadays runners need to do more than just run. The way the sport has progressed in the past 10 to 20 years has even grown dramatically. Demands for the sport…
Sport and Spine Rehab hosts the =PR= Race Team on January 21, 2015 at our Sterling Clinic. This is Sport and Spine Rehab’s 2nd year sponsoring the =PR= Race Team!
A ‘Holiday Story’ in Two Voices ME: Twas the week before Christmas and all through the house. Not a creature was stirring, especially THIS big louse. All cozy in my…
Life is good. I paid $2.64 a gallon for gas on Sunday. My buddy Jim completed his 15th consecutive Marine Corps Marathon also on Sunday. And while current Marines and…
According to Wikipedia, the first line of iPods were introduced in 2001. Of course my wife had one, she likes to get all that techie stuff as soon as she…
I did some things?today that I rarely do. I was hungry and in a rush to get from one office to another so I decided to buy lunch. That was…
?I don?t care, about sleep deprivation. Ain?t had a problem, more rest and relaxation. It don?t matter to me if the sun don?t shine Because when I am with you…