May and springtime are here and we are so ready for the warmer weather, holidays, vacations, and all the good things spring and summer have to offer. May is also...
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Here are the top three misconceptions when it comes to waiting to seek treatment for an injury, even if it doesn’t seem “that bad” right now.
Office ergonomics is centered around ensuring your office space is in a sufficient environment to enhance productivity and decrease risks of injury or pain. Poor posture and positioning of both...
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Believe it or not, stress can actually be a good thing. If a lion were chasing you, an increase in your heart rate, muscles tension and focus would hopefully help...
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If you can walk away after a car accident without any catastrophic or traumatic injuries, you may consider yourself lucky! Even if you feel ok after exchanging information and speaking...
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The Bottom Line A lot of patients we see and people we know do not realize there is a solution to neck pain. This solution is recommended by most major...
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What is a herniated disc? The spine is made up of a series of vertebrae, which are small connecting bones, and extends from the skull to the small of the...
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B esides the annoying drivers who slam on their brakes every minute and the occasional Rubber Neckers, a daily commute can literally be a pain in the butt! Prolonged sitting...
Read MoreNearly all of us are guilty of hunching over at our desks while at work.? Are you one of those people who has to squint and lean forward at your...
Read MoreSo, I think I?m somewhat of an introvert, but the reality is, I really like people. Moreover, I really like helping people, which is the main reason I became a…