Ah fall, how I love you. The snap in the air, apple cider, the crunching leaves (I will go out of my way to step on them, just to feel…
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If you have read the previous blog To Ice or Not to Ice, That is the Question? then you know that cryotherapy is recommended over applying heat. However, there are...
Read More“By way of the generous Dr. Jay Greenstein, I have been a patient of Sport and Spine Rehab for just over two years. While preparing to make a return to…
Dr. Huffman: Mr. Flu could you tell us a bit about yourself. Flu: Well, I?ve been around for thousands of years. In fact viruses are some of the oldest life…
Unfortunately, female athletes have a higher number of injuries to the anterior cruciate ligament (ACL) than their male counterparts. If you?re not familiar with what the ACL is, it is…
We all have?sprained an ankle, knee or wrist and thought; ?If I wait a few days, it will feel better.? That may be true, you may feel better.. but now…