What is a herniated disc? The spine is made up of a series of vertebrae, which are small connecting bones, and extends from the skull to the small of the...
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Pregnancy admittedly has its ups and downs; nonetheless, the result is undeniably worth it in the end. As a chiropractor I often treat pregnant patients for a multitude of aches…
Osteoporosis has become an epidemic in the United States. About 10 million people?80 percent of them women?suffer from the chronic condition that leads to debilitating and life-threatening fractures. What?s worse,…
SSR of Fairfax hosted the i9 coaches meeting at the clinic and also presented on youth sports injuries and prevention!
Have you called one of our Sport and Spine Rehab clinics lately to make an appointment with your chiropractor or for physical therapy? If you have you will have noticed…
What do you love about playing sports? Is it the comradery you develop with your teammates? The feeling of accomplishment and excitement when you hear the cheers from the sidelines…
Postural Awareness Poor posture affects not only your back, but can affect any surrounding joint. Poor posture leads to not only structural changes, but muscular changes as well. The muscles…
Consistency We sit too much. Our lives just are not as active as they should be. That?s why our exercise routine must address quality movement on a consistent basis. Consistency…