Congrats Caps, STANLEY CUP CHAMPIONS!

The Washington Capitals finally brought home The Cup! 44 years in the making, and DC couldn’t be more excited!

This is DC’s first championship title since the Redskins won the Super Bowl in 1992. It was a long journey, but so worth it after last night’s victory over the Vegas Golden Knights!

Our clinics circle the DMV so we can say with 100% certainty, this town is SHOOK. Caps fans are Rocking the Red all around the beltway!

Our Sport & Spine Rehab team members are no exception – Rockin’ the Red (and a Cap’s throwback!) today!

Shout out to our partners at Monumental Sports Network! We are so happy for you!

Whether you went downtown for the viewing party or watched from the comfort of your own home, you’re probably feeling the effects of that stressful game (and series!) today.

Is your neck a little tight Does your lower back hurt from standing for the duration of the game Or maybe you pulled a shoulder muscle throwing up your hands in celebration

Being a fan is hard work! Here are some stretches to help you recover and continue the celebration pain-free!