[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line”][vc_column_text]

Congrats Caps, STANLEY CUP CHAMPIONS!

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The Washington Capitals finally brought home The Cup! 44 years in the making, and DC couldn’t be more excited!

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This is DC’s first championship title since the Redskins won the Super Bowl in 1992. It was a long journey, but so worth it after last night’s victory over the Vegas Golden Knights!

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Our clinics circle the DMV so we can say with 100% certainty, this town is SHOOK. Caps fans are Rocking the Red all around the beltway!

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Our Sport & Spine Rehab team members are no exception – Rockin’ the Red (and a Cap’s throwback!) today!

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Shout out to our partners at Monumental Sports Network! We are so happy for you!

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Whether you went downtown for the viewing party or watched from the comfort of your own home, you’re probably feeling the effects of that stressful game (and series!) today.

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Is your neck a little tight Does your lower back hurt from standing for the duration of the game Or maybe you pulled a shoulder muscle throwing up your hands in celebration

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Being a fan is hard work! Here are some stretches to help you recover and continue the celebration pain-free!

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