Agility and Eccentric Control The pursuit to jump higher, move quicker, run faster, and be more powerful is a never-ending journey for all athletes. While there are many exercises and...
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Dr. Jay Greenstein and the Washington Redskins Cheerleaders discuss how chiropractic care is extremely beneficial to competitive cheerleaders, especially when it comes to reducing pain and promoting flexibility, mobility, and...
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Dr. Jay Greenstein quickly reviews three safety tips for concussions that can drastically change the way concussions are handled on your athlete’s team. 1. 75% of repeat concussions happen…
Dr. Jay Greenstein, CEO of Sport and Spine Rehab, summarizes what parents and coaches need to know to ensure that their athletes do not suffer from chronic repetitive stress injuries….
Dr. Jay Greenstein, CEO of Sport and Spine Rehab shares 5 key questions that every parent should ask before enrolling your child in a youth sports program. What is…