By Kaizo Health
One of the most frequent questions we get asked is “what’s the best way to sleep with lower back pain?” Try this simple pillow hack for the best way to sleep with lower back pain! Then, check out our 6 best doctor recommended tips for a better night’s sleep!
By Kaizo Health
Knee injuries are some of the most common types of injuries, especially in athletes. Two of the most well-known and dreaded types of injuries are ACL and MCL tears. You’ve probably heard of these two types but might be wondering, what’s the difference?
By Kaizo Health
Ever wondered if those things you’ve heard about chiropractic care are true? You may have also heard some common myths that have made you skeptical about trying it out. Well we’re here to give you the facts so you can make the best choice for your health. Here are six of the most common myths about chiropractic care.
By Kaizo Health
A hip labral tear occurs when the cartilage that lines the hip socket is torn or becomes injured. A labral tear can can cause pain, discomfort and left untreated may require surgery or other intervention. One of the best ways to treat a hip labral tear is through rest, rehabilitative exercises and natural treatments such chiropractic adjustments to ensure alignment and help strengthen the muscles.
By Kaizo Health
If you do have diagnosed scoliosis, chiropractic care is a great drug-free, non-invasive natural form of therapy to treat pain. It can also help strengthen the surrounding muscles.
By Kaizo Health
Starting a new fitness routine as part of your 2023 new year’s resolutions can be challenging! We’re giving you the 5 best fitness hacks that will help you achieve your fitness goals and prevent injury!
By Kaizo Health
We’ve made it to the end of the year and for some that means well deserved time off. For others, they are busy finishing up the year strong or a required worker that has to get the job. Regardless of how your next two weeks look, we’re giving you our best tips for how you can relax and recharge during the holidays.
By Kaizo Health
IV nutrition therapy is an intravenous infusion of medicine made up of a combination of vitamins, minerals, electrolytes and amino acids offered to help illness, adrenal stress, tiredness, stress, hydration, recovery and more.
By Kaizo Health
Thanksgiving is coming up and as much as we love spending time with our families and friends we know holidays can be stressful. Our top tip for a healthy Thanksgiving is to prioritize your mental health and happiness. Here are our top ten tips for having a healthy Thanksgiving 2022!
By Kaizo Health
Traveling during the holidays season can be stressful. Unfortunately, with the increase in travel there is also an increase in the amount of auto accidents. …