football player with mcl injury with blog title on top

ACL and MCL Tears: What’s the Difference?

By Kaizo Health

Knee injuries are some of the most common types of injuries, especially in athletes. Two of the most well-known and dreaded types of injuries are ACL and MCL tears. You’ve probably heard of these two types but might be wondering, what’s the difference?  

photo of chiropractor delivering a safe back adjustment

Fact or Fiction: Top 6 Chiropractic Myths

By Kaizo Health

Ever wondered if those things you’ve heard about chiropractic care are true? You may have also heard some common myths that have made you skeptical about trying it out. Well we’re here to give you the facts so you can make the best choice for your health. Here are six of the most common myths about chiropractic care.

photo of man holding his hip because he has hip pain due to a pain labral tear with the blog title "What You Need to Know: Labral Tears (Part 1: Hip Labral Tears)" on top

What You Need to Know: Labral Tears (Part 1: Hip Labral Tears)

By Kaizo Health

A hip labral tear occurs when the cartilage that lines the hip socket is torn or becomes injured. A labral tear can can cause pain, discomfort and left untreated may require surgery or other intervention. One of the best ways to treat a hip labral tear is through rest, rehabilitative exercises and natural treatments such chiropractic adjustments to ensure alignment and help strengthen the muscles.

tips for relaxing and recharging this holiday season

How to Relax and Recharge During the Holidays

By Kaizo Health

We’ve made it to the end of the year and for some that means well deserved time off. For others, they are busy finishing up the year strong or a required worker that has to get the job. Regardless of how your next two weeks look, we’re giving you our best tips for how you can relax and recharge during the holidays.

iv nutrition therapy to help with stress, recovery, illness, aging and more

What is IV Nutritional Therapy?  

By Kaizo Health

IV nutrition therapy is an intravenous infusion of medicine made up of a combination of vitamins, minerals, electrolytes and amino acids offered to help illness, adrenal stress, tiredness, stress, hydration, recovery and more.  

family having a happy, healthy thanksgiving follow kaizo health's top 10 tips

Top 10 Tips for a Healthy Thanksgiving

By Kaizo Health

Thanksgiving is coming up and as much as we love spending time with our families and friends we know holidays can be stressful. Our top tip for a healthy Thanksgiving is to prioritize your mental health and happiness. Here are our top ten tips for having a healthy Thanksgiving 2022!