Education

tips for relaxing and recharging this holiday season

How to Relax and Recharge During the Holidays

By Kaizo Health

We’ve made it to the end of the year and for some that means well deserved time off. For others, they are busy finishing up the year strong or a required worker that has to get the job. Regardless of how your next two weeks look, we’re giving you our best tips for how you can relax and recharge during the holidays.

iv nutrition therapy to help with stress, recovery, illness, aging and more

What is IV Nutritional Therapy?  

By Kaizo Health

IV nutrition therapy is an intravenous infusion of medicine made up of a combination of vitamins, minerals, electrolytes and amino acids offered to help illness, adrenal stress, tiredness, stress, hydration, recovery and more.  

family having a happy, healthy thanksgiving follow kaizo health's top 10 tips

Top 10 Tips for a Healthy Thanksgiving

By Kaizo Health

Thanksgiving is coming up and as much as we love spending time with our families and friends we know holidays can be stressful. Our top tip for a healthy Thanksgiving is to prioritize your mental health and happiness. Here are our top ten tips for having a healthy Thanksgiving 2022!