Back Pain

tips for not hurting your lower back while raking leaves in fairfax, va

How To Avoid Lower Back Pain From Raking Leaves

By Kaizo Health

We love the fall season. It brings cooler weather, yummy food, football and lots and lots of LEAVES! As pretty as the leaves are when they change colors, they can also leave a mess in the yard. One of the top reasons chiropractors see patients this time of year is back and neck injuries from raking leaves. Here are our top doctor-recommend tips for how to avoid lower back pain from raking leaves!

Will Pain Ever End?

By Kaizo Health

Here are the top three misconceptions when it comes to waiting to seek treatment for an injury, even if it doesn’t seem “that bad” right now.