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  • About
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Blog Posts

Sep 22
2
chiropractic treatment schedule

Chiropractic Treatment Plans: Do You Really Need To Be Seen So Often?

By Sport and Spine Rehab | Blog, Education, Newsletters, What's New
At some point in your life, you have probably heard of someone talk about his or her chiropractic experience. Unfortunately, you might have heard something like this, "They wanted me...
Read More
Dec 15
1
first chiropractic appointment

What To Expect At Your First Chiropractic Appointment!

By Sport and Spine Rehab | Blog, Newsletters, What's New
Article Last Updated: December 15th, 2020 Are you curious what your first chiropractic appointment with us is actually like? Check out the steps below to see what it takes to...
Read More
Nov 09
1

Incorrect Breathing May Be The Hidden Cause Of Your Pain

By Sport and Spine Rehab | What's New
When people come to Sport and Spine Rehab for treatment, we often get a few funny looks when we address their breathing pattern. Breathing, like any other movement in the...
Read More
Oct 24
0
pain during pregnancy

Pain During Pregnancy: How Chiropractic Care & Rehab Can Help!

By Sport and Spine Rehab | What's New
Pain during pregnancy can be common; however, that does not mean that there is no solution for the pain! Does getting in and out of bed hurt? Do you ever...
Read More
Sep 27
0
change in running

The Most Common Cause Of Running Injuries Might Surprise You!

By Sport and Spine Rehab | What's New
Change. Change to your running technique, change to your mileage, change to your shoes, change to your route. These changes may seem innocent, but if executed incorrectly, they can lead...
Read More
Sep 14
1
running shoes

What Type Of Running Shoe Is Best For Your Child?

By Sport and Spine Rehab | What's New
The running shoe is a relatively new invention (only about 200 years old), so researchers are still refining what creates the perfect running shoe. When choosing a child's shoe, keep...
Read More
Aug 24
1
chronic pain and chronic depression

Chronic Pain And Chronic Depression: A Connection Not To Miss

By Sport and Spine Rehab | What's New
Dr. Jay Greenstein, CEO of Sport and Spine Rehab, and Dr. Bruce Kehr, President of Potomac Psychiatry, discuss the connections between chronic pain and chronic depression in today's video blog....
Read More
Aug 16
0
chiropractic care

Should Chiropractic Care Be Considered Over Traditional Medical Care?

By Sport and Spine Rehab | What's New
T he most recent update to the American College of Physicians Guidelines (ACPG) suggests that a conservative approach to the treatment of low back pain is more beneficial to the...
Read More
Jul 26
0
funhab

Funhab Is A Whole New Approach To The Rehab Game

By Sport and Spine Rehab | What's New
Rehab exercises at Sport and Spine Rehab are tailored to our patient's individual needs. Funhab  is a unique and effective approach to managing a patient's pain relief while simultaneously building...
Read More
Jul 12
1
yoga

How Yoga Can Fit Into Your Quest For Wellness

By Sport and Spine Rehab | Blog, Education, KaizoX, Newsletters, What's New
Many patients ask if starting a regular yoga routine would be beneficial to their health. Of course, engaging in regular exercise is important for the health of your muscles and...
Read More
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